


People with more Pitta in their constitutions tend to be of medium proportions,
with a frame that is that tends towards premature graying or thinning. They are
sharp and determined in thought, speech and action. There is an element of
purpose to their step, an intensity to their voice. Ambition is usually their
second name. They are moderate sleepers and gravitate towards cooler
environments. Self-confidence and an entrepreneurial spirit are hallmarks of
balanced Pitta.
If your prakriti or original constitution has more Pitta in it, you will exhibit many
who have more Vata or Kapha in their make-up. And that's natural. But if the
qualities become extreme, or more pronounced than usual at a given time, then
needs to be brought back into balance. And if a predominantly Kapha or Vata
person starts exhibiting many Pitta qualities, that indicates a Pitta imbalance in
that Kapha or Vata body type. In both cases, it is then time to follow a
Pitta-balancing diet and lifestyle to help restore the level of Pitta in the
physiology to its normal proportion.


PITTA DOSHA (Hair that is prone to thinning and early graying.) In Ayurvedic philosophy, Pitta dosha is composed of fire and water. The pitta skin is soft, warm and less wrinkled than vata skin. The hair is thin, silky, red or brownish and there is a tendency toward premature graying of hair and hair loss.
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