People with more Vata in their constitutions tend to be thin, with a slender frame
and prominent joints, delicate skin that is naturally dry, and dry voluminous hair.
They are quick and lively in thought, speech and action, and make friends easily.
There is an element of airiness to their step, a quality of lightness in their
laughter. Change is usually their second name. They are light sleepers and
gravitate towards warm environments. Creativity and enthusiasm are hallmarks
of balanced Vata.
If your prakriti or original constitution has more Vata in it, you will exhibit many
of the characteristics and qualities of Vata when you are in balance than people
who have more Pitta or Kapha in their make-up. And that's natural. But if the a
given time, then the Vata in you has in all likelihood become aggravated or
imbalanced, and needs to be brought back into balance. And if a predominantly
Kapha or Pitta person starts exhibiting many Vata qualities, that indicates a
Vata imbalance in that Kapha or Pitta body type. In both cases, it is then time to
follow a Vata-balancing diet and lifestyle to help restore the level of Vata in the
physiology to its normal proportion.
and prominent joints, delicate skin that is naturally dry, and dry voluminous hair.
They are quick and lively in thought, speech and action, and make friends easily.
There is an element of airiness to their step, a quality of lightness in their
laughter. Change is usually their second name. They are light sleepers and
gravitate towards warm environments. Creativity and enthusiasm are hallmarks
of balanced Vata.
If your prakriti or original constitution has more Vata in it, you will exhibit many
of the characteristics and qualities of Vata when you are in balance than people
who have more Pitta or Kapha in their make-up. And that's natural. But if the a
given time, then the Vata in you has in all likelihood become aggravated or
imbalanced, and needs to be brought back into balance. And if a predominantly
Kapha or Pitta person starts exhibiting many Vata qualities, that indicates a
Vata imbalance in that Kapha or Pitta body type. In both cases, it is then time to
follow a Vata-balancing diet and lifestyle to help restore the level of Vata in the
physiology to its normal proportion.
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| VATA DOSHA (Hair that is dry or brittle.) In Ayurvedic philosophy, Vata dosha plays a critical role in the functioning of our body and mind. It is responsible for all movement including breathing, elimination, secretions, motor skills and sensory functions. Vata dosha also governs the feeling of pain, the emotion of fear, and thoughts of creativity. |
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| Thank you for sharing my passion for healthy hair with me! All of our products are made with love and delivered to you with the utmost care! Love, Mala |
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